MIND in Harrogate District provide a mental health outreach hub at Mashamshire Community Hub, which will be moving from Thursdays to Fridays.

The last Thursday session will be held on 19 March from 10:00am – 3:00pm and the sessions will then be held on a Friday going forward, starting from 27 March.

These sessions offer one to one support, exploring mental health conditions and how to cope, assisting with finding local activities and groups to improve your wellbeing and signposting useful services or making necessary referrals.

The sessions much be pre-booked by contacting kirsty@mindinharrogate.org.uk and are suitable for low-level mental health problems.